HAVING TROUBLE REACHING YOUR DESIRED BODY GOALS?
BECOME THE BEST VERSION OF YOURSELF!
– ACHIEVE YOUR DREAM BODY!
1:1 PERSONAL TRAINING IN A PRIVATE GYM OR AT YOUR OWN ADDRESS IN COPENHAGEN
ONLINE COACHING – TRAIN FROM
ANYWHERE IN THE WORLD
SØREN ELIASEN
- BAG WORKOUT BY SOREN!
WHO IS
I?
Sports have been a part of my life since I was 6 years old and stepped onto the soccer field for the first time.
This later became the Jutland series in badminton and the B series in motocross.
As a curious young person, I have practiced boxing, taekwondo, shooting, diving, swimming, and, not least, fitness.
Since 2000, I have been working as a fitness instructor and personal trainer, and I am both a certified Personal Trainer and Nutritionist specializing in weight loss.
I have been involved in competitive sports for more than 25 years, during which time strength and conditioning training have been integral parts of my training regimen.
Training five days a week to compete every weekend, I've experienced it all firsthand.
I am thoroughly familiar with all the mental challenges of training and how to overcome them!
HOW DOES IT WORK?
When you book a course with me, I create a training and diet plan based on your goals and wishes.
I also have my own app where you can find your plans and where we track your progress to ensure that you achieve your goals.
There are two ways to train with me:
1. – Personaltraining program where you train with me twice a week at my own gym or at your home address,
, and the rest of the time using a training program either at home or at a gym of your choice.
2. – Online program where I put the plans in the app, and you train on your own at home or at a gym of your choice, while I supervise and provide feedback throughout the entire program to make sure you hit our goals.
Training plans & tracking
When you choose a 1:1 PT or Online Coaching program, you get access to my own separate app where you can find your training and meal plans, track your progress, book follow-up coaching sessions, and chat directly with me throughout the program.
The app integrates with Apple Watch, Garmin, Suunto, and others, allowing you to track all your activity, sleep patterns, and other data that is relevant to your progress throughout the program—all automatically.
You can download the app via the link in the footer – a guide on how to get started is on its way.
MEAL PLANS & SHOPPING LISTS
You use the same app for your diet plan and inspiration during your program.
Here you will find a wealth of different recipes to inspire you. New dishes are added all the time, and you can track your calorie intake so you know whether you are hitting your targets.
You can change dishes along the way, and the plan will naturally be adjusted to your personal dietary preferences.
You can download the app via the link in the footer – a guide on how to get started is on its way.
SAFE TRAINING WITH RESULTS
START YOUR COURSE TODAY!
Your program takes place in a safe environment with full support and supervision—with the sole focus on you.
Here, you can be 100% yourself while I guide you safely toward your new physical goals and ensure that you achieve them!
The training takes place in the gym or at your home, regardless of whether it is a 1:1 or online course, combined with a diet and home training plan – and you can get support throughout the entire course at any time!
Follow my work on Instagram!
Well hello there… welcome to the page!
Not much for now… just some old dude trying to look sporty… in an elevator🙄😅
Will be posting about and sharing my active/fitness s*** and thoughts here… hang around… or not, absolutely your choice, but it would be cool and greatly appreciated if you do♥️🫶🏻
See you around ✌🏻
#fitness #health #training #life
RESULTS THAT SPEAK FOR THEMSELVES!
TAKE YOURSELF TO THE NEXT LEVEL
THE BEST TRAINING FOR YOU!
Should 2026 be the year you finally achieve your fitness goals?
Let's talk about what your goals are and how we can best achieve them together!
